Pain, & a TINY Bit of Frustration

Hey folks!
It’s rainy & bland today. Yay. *insert generic thumbs down photo here*

I was planning to post about my breakfast muffin experiment failure, but managed to tear a quad muscle during this morning’s workout.

So, I can’t stand up in the kitchen to take pics with my crap camera phone. Right this second, I’m laid out, leg elevated & typing with one hand. :sigh:

I’ve got a couple back-up posts in the wings, though…just waiting for graphics. I think I’ll do that today.

What the heck? I’m stuck in one spot; plenty of time. 😦

 

Back in a flash…